Event Date: 06/15/2019   Event Time: 9:00 AM

Description:
Welcoming another new addition to your family?  Is your older child excited about becoming a big sibling but not sure what their new title really means? Register now for this awesome Sibling Class. The Sibling Class is designed for children ages 2 and older. Each class we sit together and learn the basics about newborns - what they are wearing when they are born, how babies communicate, and what babies need (diapers, clothes, blankets, love). We talk about the process of labor and birth in G-rated fashion - where moms and dads go to have a baby or what it will be like to have a baby at home, how the baby gets out of mom, what are those funny sounds mom is making, and that mom is OK. Children are encouraged to bring a baby doll or baby-sized stuffed animal to class so they can diaper, clothe, swaddle, and hold the baby. They will learn the important ways they can help when the new baby comes home and learn how to "play" with thier little sibling and show the baby love. Each class includes time to read a book, watch a birth story, and do a craft and ebbs and flows to hold the attention of the various ages in the group. Although this class is primarliy focused on the children, parents will learn tips about integrating the new baby to the mix, including ways to welcome the new baby, how siblings can help with the day-to-day tasks a newborn requires, transitioning to a family of four or more, and how to prepare children for the birth of their new brother or sister.  The class will also have resources on what to expect, the changing family dynamics, challenges with older children such as toilet training and sleep.   The children will create a onesie for the new baby and create a big brother/sister tee shirt for themselves. They will also receive "I'm the Big Brother/Sister" certificate upon completing the class  YOU MAY ALSO LIKE: Childbirth Refresher Class We also offer class bundles:  Childbirth Refresher Class + Welcome Little Baby Sibling Class

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201 Charlotte Street , Asheville, NC 28801
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Event Date: 06/15/2019   Event Time: 9:00 AM

Description:
JIN SHIN JYUTSU IS A TRANSFORMATIVE HEALING ART THAT HARMONIZES PHYSICAL, EMOTIONAL AND SPIRITUAL NEEDS WITH YOUR OWN HANDS!  LEARN JSJ FLOWS TO ADDRESS ANXIETY, HEADACHES, THYROID, PTSD, BACKACHES, DEPRESSION, SLEEP DISORDERS, ECZEMA, ADHD, MEMORY, SCIATIC, CARPAL TUNNEL, MENOPAUSE, DIGESTIVE NEEDS AND MUCH MORE! INCLUDES ALICE BURMEISTER'S SELF HELP BOOK, "THE TOUCH OF HEALING." IN THIS WORKSHOP YOU WILL... LEARN THE HISTORY & PHILOSOPHY OF JSJ LEARN & PRACTICE JSJ SEQUENCES FOR HEALTH AND HARMONY - THIS IS HANDS ON! JSJ EMERGENCY SEQUENCES FIND A PATH TO HEALTH & WELLNESS HAVE LOTS OF FUN! DEEPEN YOUR CURRENT MINDFULNESS/MEDITATION PRACTICE RECOMMENDED, BUT NOT REQUIRED: COMFORTABLE CLOTHES NOTEBOOK COLORED PENCILS/MARKERS  WATER BOTTLE YOGA MAT  SNACKS AND/OR LUNCH (THERE IS A REFRIGERATOR & MICROWAVE)

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16 London Road , Asheville, NC 28803
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Event Date: 06/15/2019   Event Time: 9:30 AM

Description:
come dance shake your way through the music and the moment just bring your you!

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52 North Market Street , Asheville, NC 28801
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Event Date: 06/15/2019   Event Time: 9:30 AM

Description:
Part ecstatic dance. Part guided movement meditation. All fire and wonder.

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62 Wall Street , Asheville, NC 28801
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Event Date: 06/15/2019   Event Time: 10:30 AM

Description:
no headstands, no special workout wear, no pressurejust youin breaths and movement perfect for beginners or those who just want a gentler, more low key yoga flow

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52 North Market Street , Asheville, NC 28801
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Event Date: 06/15/2019   Event Time: 2:00 PM

Description:
DBSA Asheville - Magnetic Minds provides peer-led self-help support groups for those who share the similar challenges of depression and bipolar disorder. As a peer-run organization, Magnetic Minds hosts topic-based discussion groups, not therapy sessions. DBSA Asheville - Magnetic Minds provides members with a chance to help themselves and others through supportive communication, mutual exchange of information and ideas, and a sense of belonging. People with mood disorders can benefit from others who have “been there.” We encourage community learning through sharing our experiences, challenges, and solutions.

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1316-C Parkwood Road , Asheville, NC 28806
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Event Date: 06/16/2019   Event Time: 1:00 PM

Description:
Shoo! Are you feeling this? There is a wave of collective anger and emotion and it is welling UP and that is NOT a bad thing. We have been silent. We have been good. We have followed the rules. We are women. We know a certain silence because we are women, but in order to shift the tides, as we so beautifully are, we need to allow for the anger and rage to come up. And out. And for the words to be spoken. This workshop will be an embodied experience of movement, using the voice to make sounds, using the voice to speak truths, and we will *transmute* the energies that want to be moved right now. We will allow. We will feel and we will express. Any level of silence, anger, felt emotion, sadness, etc etc etc is welcome. If you identify as a woman and have any inkling of something wanting to come through the silence - you are welcome. The woman that you are, the one that is emerging now, needs to feel her permission for expression. Your full range of emotions, including your anger, is needed for fuel and for creativity. This fire feeds your LIFE and your life force. If you are feeling this, this workshop experience is for you. Bring a journal and wear clothes to move in. Much love, Sarah

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62 Wall Street , Asheville, NC 28801
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Event Date: 06/16/2019   Event Time: 4:00 PM

Description:
The 6 Week Childbirth Class Series is best begun between 28-32 weeks and the series begins on the start date listed at registration and runs for 6 consecutive weeks unless noted otherwise:   Beginning Sunday, September 9, 16, 23, 30, October 7, 14 Beginning Sunday, November 4, 3, 18 No Class November 25  December 2, 9, 16 2019 Beginning Sunday, January 6, 13, 20, 27, February 3, 10 Beginning Sunday, February 17, 24, March 3, 17, 24, 31 Beginning Sunday, May 5, 12, 19, 26, June 2, 9 Beginning Sunday, June 16, 23, 30, July 7, 14, 21 Beginning Sunday, July 28, August 4, 18, 25, September 8, 15 Beginning Sunday, September 29, October 6, 13, 20, 27, November 3 Beginning Sunday, November 17, 24, December 1, 8, 15, 22 Weeknight classes are from 6pm - 8:45pm Sunday classes are from 4pm - 7pm Whether you're a first-time or experienced parent, alone or with a partner, and no matter what type of birth you are striving to have (home or hospital birth, unmedicated, VBAC, epidural) this 6 week class series will enrich your knowledge not only of childbirth but of your relationships: to your baby, partner, your care provider, and most importantly, yourself!   In the Lamaze 6 Week Childbirth Class Series You'll learn: Basic Pregnancy Anatomy and Physiology and how this baby knows how to get into your arms! Labor Stages & Signs of Labor so you feel confident in laboring at home for a period of time.   Tools to create a positive, satisfying birth experience no matter how you give birth Skills to increase connection with your partner, care provider and your baby! Mental and Breathing Strategies for Labor Coping for mothers and hands-on Support Techniques for partners Advocacy, evidence-based, non biased information and how to make Informed Decisions during Labor How to address and work with Fears and Anxieties To Honor your Pregnancy and Birth as a Rite of Passage. And now for the fine print...Because our classes often sell out, we do not offer refunds or transfers for non-medical reasons, so please be sure you can attend the class you register for! If you choose to register for class beginning after your 34th week, there are no refunds if your baby arrives before the series is over. At this time, Homegrown Babies can only provide a discount for Primary NC Pregnancy Medicaid insurance YOU MAY ALSO LIKE: Free Early Pregnancy Class which is taken between 8-25 weeks If you would like to purchase postpartum/breastfeeding related instruction separately from a childbirth class series or see the upcoming series dates go here:  Baby Moon Postpartum Breastfeeding & Babycare Class  We also offer class bundles:  Birth with Courage + Baby Moon Postpartum Breastfeeding & Babycare Class Feel free to contact Chama Woydak with any questions or concerns at 828-777-8899 or [email protected]

Contact Info:
201 Charlotte Street , Asheville, NC 28801
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Event Date: 06/16/2019   Event Time: 4:00 PM

Description:
The 7 Week Series includes 6 consecutive weeks of Childbirth Education, in addition to a 4.5 hour Breastfeeding/Baby Care Class class that is taken prenatally (ideally between 30-35 weeks.) For the 6 week childbirth class dates: 2018 Beginning Sunday October 28, November 4, 3, 18 No Class November 25  December 2, 9  2019 Beginning Sunday, January 6, 13, 20, 27, February 3, 10 Beginning Sunday, February 17, 24, March 3, 10,  (No Class on the 17) 24, 31 Beginning Sunday, May 5, 12, 19, 26, June 2, 9 Beginning Sunday, June 16, 23, 30, July 7, 14, 21 Beginning Sunday, July 28, August 4, 18, 25, September 8, 15 Beginning Sunday, September 29, October 6, 13, 20, 27, November 3 Beginning Sunday, November 17, 24, December 1, 8, 15, 22 Babymoon: Preparing for Baby and Postpartum Class Dates:            2018:  October 13, November 17.             2019:   January 15, February 16, March 30, May 4. You will have a choice of dates for the Babymoon Class on the registration form. Designed to help you navigate the postpartum, this is 4.5 hour class is taken prenatally, ideally between 30-35 weeks, but you can take it at any time. We will cover Postpartum Planning & Support; Changing Identity, Roles & Relationships; Breastfeeding; Infant Needs, Cues & Soothing Techniques; Sleep Scenarios; and more! The cost is $65 per couple (included in the 7 week registration fee); singles are welcome to bring a friend, family member, or support person. If you are taking childbirth classes, you do not need to be finished with them to attend.    Babymoon Classes are led by Childbirth Educator & Doula Jen Chandlee, CD; ICCE And now for the fine print...Because our classes often sell out, we do not offer refunds or transfers for non-medical reasons, so please be sure you can attend the class you register for! If you choose to register for the 6 week childbirth series of classes beginning after your 33rd week of pregnancy, there are no refunds if your baby arrives beforehand. At this time, Homegrown Babies can only offer a discount for Primary NC Medicaid insurance Feel free to contact Chama Woydak with any questions or concerns at 828-777-8899 or [email protected] YOU MAY ALSO LIKE: Free Early Pregnancy Class If you would like to purchase postpartum/breastfeeding related instruction separately from a childbirth class series or see the upcoming series dates go here:  Babymoon Postpartum Breastfeeding & Babycare Class with Support Circle 

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201 Charlotte Street , Asheville, NC 28801
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Event Date: 06/17/2019   Event Time: 6:00 PM

Description:
LEARN HOW TO MAKE YOUR OWN MEDICINE FROM EPIONE EXPERTS TO ELEVATE YOUR PHYSICAL AND EMOTIONAL HEALTH AND WELLNESS JAN 21st- IMMUNE BOOSTING SYRUPS FEB  18th- PASSION & MOJO ELIXIRS MAR  18th- BALANCING THE THYROID - TEAS APR  15th- BEAUTIFUL SKIN - HYDRATING CREAMS MAY  20th- INFLAMMATION & PAIN - SOOTHING BALMS JUNE  17th- WEIGH LOSS & METABOLISM BOOSTERS JULY  22th- DYNAMIC DIGESTION - BITTERS AUG  19th- SUMMER FUN - SUNSCREEN & BUG SPRAYS SEPT  16th- LOVE YOUR LIVER - MIELS OCT  21st- BREATHING EASY- STEAMS NOV  18th- KIDNEY VITALITY - NUTRITIVE TONICS DEC  16th- MAKE YOUR OWN HEALTHY HOLIDAY GIFTS

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19 Zillicoa Street , Suite 3 West Entrance , Asheville, NC
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Event Date: 06/18/2019   Event Time: 10:00 AM - 11:30 AM

Description:
Beginner's Taoist Tai Chi class series: Series I is on Tuesdays, starting May 7, 10-11:30am; Series II is on Thursdays, starting May9, 9:30-11am. The first class is an introduction to Taoist Tai Chi and information session for the series. The first class is free. Town & Mountain Training Center, 261 Asheland Avenue (rear entrance) in Asheville. Offered by the Taoist Tai Chi Society (taoisttaichi.org).

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261 Asheland Avenue , Asheville, NC 28801
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Event Date: 06/18/2019   Event Time: 12:30 PM - 1:30 PM

Description:
June 18th, 12:30 – 1:30 Ryan’s, 1000 Brevard Rd., Asheville, NC 28806 Sciatica Relief! Sciatica, a painful condition effecting almost 3 million Americans, is traditionally treated with dangerous, addictive drugs and often, surgery. Class 4 Laser Therapy and Nonsurgical spinal decompression plus new technologies from Europe and professional sports teams may help you avoid back surgery and eliminate the need for dangerous drugs. The seminar is free, and lunch will be served, but you MUST make reservations. Call us at 828-628-7800 to reserve your spot now!

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1000 Brevard Road , Asheville, NC
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Event Date: 06/18/2019   Event Time: 5:30 PM - 7:00 PM

Description:
This is an introduction to Taoist Tai Chi and information session for the class series. The first class is free. Offered by the Taoist Tai Chi Society (taoisttaichi.org).

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261 Asheland Avenue (back entrance) , Asheville, NC 28801
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Event Date: 06/19/2019   Event Time: 5:30 PM - 6:30 PM

Description:
Strong & the Strong 30- 90 Day Challenge: Ages 13 and up A high intensity class designed to provide a full workout in a short time. Come once or take the whole series & join the 90 day fitness challenge. Bring a yoga mat or towel & water. Free. No preregistration required.

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Gashes Creek Road , Asheville, NC 28805
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Event Date: 06/19/2019   Event Time: 6:00 PM

Description:
This class is designed for pregnant women with their partners to take anywhere between 12 and 28 weeks.  It is a compliment to our longer 6 & 7 week childbirth class series which is begun between 28 and 32 weeks. In this class you will learn about keeping yourself and baby healthy through exercise and movement, nutrition, self care, common discomforts, and complimentary modalities such as acupuncture, chiropractic care and nourishing herbs for pregnancy.  You will also learn about your choices and options for giving birth in Asheville. ' Class is held at the Homegrown Families Health and Education Center located at 201 N. Charlotte St. from 6-8pm. Upcoming dates: September 19 October 10 November 14 December 19 2019 January 16 February 20 March 20 April 24 May 22 June 19 July 24 August 14 September 25 October 23 November 20 December 18 If you are bringing a support partner (highly recommended!), please select a ticket for them as well so we know how many to expect.

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201 Charlotte Street , Asheville, NC 28801
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Event Date: 06/20/2019   Event Time: 1:15 PM - 2:05 PM

Description:
05/17 deadline to register for 6 wk class series 05/23-06/27. Increase mental & physical well being in this playful seated class. Addresses balance/fall prevention; breath; joint mobility, cognition; cardio & more

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275 McDowell St , Asheville, NC 28801
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Event Date: 06/22/2019   Event Time: 8:30 AM

Description:
Most of the time people function on the periphery of their lives The constant focus on survival, money, being loved, and achieving status and success inevitably produces a misalignment that no medication can cure and no therapy can heal. At the same time, it is this very suffering that eventually forces you to examine your life attitudes and gives you an opportunity to change.  This program is an initiation to living a conscious life, moving from the periphery to the center of who and what you really are. When your inner core is off-center, your outer life is out of balance, too. When your inner being is upright and clear, that center can hold in the middle of a storm, in the middle of everyday difficulties. When you are in a state of harmony, you notice that the day-to-day barriers dissipate. You begin to experience freedom and peace.  As you become more conscious, you see that your inner attitude has the power to move outer circumstances. That is what this weekend is all about: resolving everyday challenges through consciousness. Consider The Realignment Workshop as your next step in accelerating your growth and living a conscious life. FAQs What should I expect? Following a beginning foundation of the subject matter, all of our programming and instructional processes are highly experiential and are based upon the dynamics and needs of the groups. You will not find canned-ham programming in any of our workshops. Our materials are of the highest quality, unique and are relevant and applicable to your everyday life. The last day of the program usually ends a little earlier. How should I dress? As relaxed as you prefer. What are my transportation/parking options for getting to and from Asheville? There is ample parking on our campus. You can also use the large parking lot across the street behind the church should overflow occur. We recommend Walter Marvel and Marvel Transportation (828-280-1698) for all of your transportation needs. Walter is a first-class gentleman who provides a first-class service. Who are the instructors? Your instructors for the program are Haydn Hasty, MA, EdS, PhD, President, Terry Hasty, MS, Vic-President and Robert Wilkinson, Cosmologist and Astrologer. What restaurants / hotels do you recommend? We recommend Bouchon (downtown) Vivian (west Asheville) and Cucina 24 (downtown), all of which are less than 10 minutes from our office. The new Bouchon, Rendez-Vous, located about a mile from WellSpring, is expected to,open May, 2019. We recommend the following hotels which are located within 5 minutes from our campus: Country Inn and Suites / 199 Tunnel Road / 828-254-4311                                                             Hampton Inn / 204 Tunnel Road / 828-255-9220                                                                             Courtyard by Marriott / 204 Tunnel Road / 828-281-0041                                                               Homewood Suites / 88 Tunnel Road / 828-252-5400 How can I contact the organizer with any questions? Please feel free to personally contact Haydn Hasty (828-280-2488) or Terry Hasty (828-280-2488). Our office number is 828-298-2488. What's the refund policy? A full refund is provided if you cancel up to 2 weeks before the event. 50% refund is provided if you cancel one week before the event. No refund is provided if you cancel less than one week before the event. However, you can transfer your ticket to another person.

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960 Tunnel Road , Asheville, NC 28805
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Event Date: 06/22/2019   Event Time: 9:00 AM

Description:
Join us for an all day amazing class to increase your confidence and prepare for the birth of your baby!  Whether you're a first-time or experienced parent, alone or with a partner, and no matter what type of birth your are striving to have (home, hospital birth, birthing center, unmedicated, VBAC, epidural) this interactive and fast paced class will enrich your knowledge not only of childbirth but of your relationships: to your partner, your care provider, and yourself.   This class is 100% refundable if you give birth to your baby before the class.  There are no refunds for any other reason, however you can transfer your registration to another class date.  In the Childbirth Class You will learn: Basic Pregnancy Anatomy and Physiology and the easist way for your baby to make it into your arms Labor Stages & Signs of Labor The Difference between a Birth Plan and a Birth Preferences and what makes a positive birth! Hands-on Labor Coping and Support Techniques and Labor Positions Appropriate uses of Medical Technologies and interventions Understanding advocacy and how to make Informed Decisions during Labor How to work with Fears and Anxieties Immediate newborn care and procedures Class is from 9am-5pm and held at our office located at 201 N. Charlotte St. on the following dates: September 8 October 6 November 10 December 15 2019 January 19 February 9 March 23 April 20 May 25 June 22 July 20 August 10 September 28 October 26 December 7

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201 Charlotte Street , Asheville, NC 28801
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Event Date: 06/22/2019   Event Time: 9:00 AM

Description:
Breema® is a simple, natural form of touch and body movement supported by universal principles. The aim of Breema is to bring us to a tangible experience of presence that becomes our foundation for a new dimension of health, consciousness, and self-understanding. In this workshop, we will practice Self- Breema and Breema partner exchange. The movements will require sitting and moving around on the floor. Wear comfortable clothing and socks.   Early registration is $75 if paid before June 15th. 6 CE's available for LMTs, please add $10 paperwork fee. The Breema Center is approved to provide continuing education credit by The National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as continuing education Approved Provider #145251

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Asheville, North Carolina, United States , Asheville, NC
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Event Date: 06/22/2019   Event Time: 9:30 AM

Description:
Join Wellness Movement Specialist Brian Schwager as he uncovers the mystery of back pain.

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1446 Brevard Road , #102 , Asheville, NC
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Event Date: 06/23/2019   Event Time: 10:50 AM

Description:
Join us for a free Pure Barre class at the Asheville Anthropologie Bring a mat and stay for mimosas, snacks, and shopping after class!

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37 North Lexington Avenue , Asheville, NC
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Event Date: 06/25/2019   Event Time: 12:30 PM - 1:30 PM

Description:
June 25th, 12:30-1:30, Ryan’s, 1000 Brevard Rd., Asheville, NC 28806 New Hope for Brain-related Conditions! Have you suffered a concussion? Do you have post concussion syndrome? Have you experienced brain trauma due to an accident? Have you been diagnosed with MS or Parkinson’s disease? Join us for this FREE lecture to learn about our state-of-the-art therapies, such as PEMF, that can help arrest, and even reverse the progression and long-term side effects of these life-limiting conditions. These remarkable therapies, gathered from around the world as well as NASA, are available together nowhere else in WNC! The seminar is FREE, and lunch is provided. However, you MUST call the office at 828-628-7800 to reserve your spot.

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1000 Brevard Road , Asheville, NC
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Event Date: 06/27/2019   Event Time: 6:00 PM - 7:00 PM

Description:
Come join Dawn Rouse from Fyzical Therapy & Balance Centers for a free wellness talk on how to manage and alleviate lower back pain.

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61 N. Merrimon Ave. Suite 107 , Asheville, NC 28804
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Event Date: 06/27/2019   Event Time: 6:00 PM

Description:
Join Nina Lombardo for this evening workshop centered around accessing and liberating your Feminine power. Explore the art of ecstatic surrender and experience your blissful, embodied connection to the creative, erotic, and emotional depths of your Being. Dive into ancient and modern practices that awaken your intuition, pleasure, and innate body-wisdom. Feel nourished and supported by powerful group dialogue, ritual, and sacred ceremony as you activate your Wild Woman nature. This workshop is for you if you are ready to... - Embody more love - Increase your energy - Embrace your erotic and sensual nature - Unlock the oracular wisdom of your body - Enhance your capacity to experience pleasure and connection - Turn everyday, mundane experiences into expressions of your deepest artistry - Articulate the richness of your emotional depths - Cultivate and refine your creativity - Attract a partner who meets you at a soul-level - Magnify passion and desire in your sexual relationship(s) - Experience the freedom and ecstasy of devotional surrender Additional notes about this workshop: - This class is designed for those who identify as women. - No nudity will be involved in the practices we will be learning in this workshop. - Safe touch may be invited in some of the practices, but is not required. - Please wear comfortable clothing and bring a closed bottle for water. - Small snacks will be provided. Workshop tuition: $30 in advance $35 drop in About your facilitator: Exploring the delicate landscapes where body meets infinity... Nina Lombardo is a Licensed Massage Therapist, Somatic Educator, and Women’s Mentor who weaves together her background in yoga, sacred sexuality, and the expressive and healing arts to create immersive experiences designed to liberate and nurture profound states of embodied clarity. Nina has spent the past ten years dedicated to helping women re-connect with the wisdom and power of their bodies. Through workshops, classes, and private sessions, she provides women with somatic-based tools to embody more love and rewrite new narratives of empowerment, intimacy, and sexuality. As the Founder and Director of Amrita Institute, an organization devoted to reviving the Feminine Spiritual Experience through curated programs and events, Nina inspires others to remember the divinity of embodiment and the sacredness of the mundane.

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62 Wall Street , Asheville, NC 28801
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Event Date: 06/27/2019   Event Time: 6:00 PM - 7:00 PM

Description:
Come join us in the Salt Cave for this New Moon meditation . During this sacred evening we will gather for 1 hour to slow down, relax, and fully drop in to the healing space of the salt cave. Harnessing the energy of the New Moon, we'll tune into our heart space and call in our intentions for the next moon cycle ahead. This evening includes a personal altar-making practice, and each participant leaves with their own altar item - a special gift from the salt cave to integrate our time together. Come gather in community, relax, and be nourished! Space is limited so reserve your special space now at www.ashevillesaltcave.com $38 per person for one full hour of pure magic inside the Asheville Salt Cave! See Less

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12 Eagle St. , Asheville, NC 28801
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Event Date: 07/02/2019   Event Time: 5:30 PM - 6:30 PM

Description:
Class meets at the picnic shelter POUND Ages 12 and up Enjoy making music in this exhilarating full-body workout that combines cardio, conditioning, and strength training using drumsticks specifically for exercising. All fitness levels welcome, movements modified for different abilities. Bring a yoga mat or towel & water. Free. No preregistration required, however this class is limited to 15 people**

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Amboy Road , Asheville, NC 28806
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Event Date: 07/02/2019   Event Time: 7:00 PM - 8:00 PM

Description:
WNC prostate support group Us TOO: a prostate cancer support forum for men, caregivers and family members. This month Laura Kraich Scott PT, DPT with Cornerstone Physical Therapy, a specialist in pelvic floor rehabilitation, will speak. No fee to attend.

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5 Oak Street , Asheville, NC 28801
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Event Date: 07/03/2019   Event Time: 6:00 PM

Description:
Join Yoga Nut for outdoor yoga this Summer in Asheville. Classes will be held at E.W. Grove Park (across the street from St. Mary's Episcopal Church) on Charlotte St. Free street parking is available.Sessions will include centering and noticing the natural world, yoga postures and flow, stretches and relaxation. All levels are welcome! Bring your own mat.

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338 Charlotte Street , Asheville, NC
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Event Date: 07/09/2019   Event Time: 7:00 PM

Description:
Learn how to make your own medicine from Epione experts to elevate your physical and emotional health & wellness! JAN 8th- IMMUNE BOOSTING ARSENAL FEB 12th- PASSION ENHANCING SYNERGIES FOR HIM & HER MAR  12th- THYROID BALANCING EO'S APR  9th- EO FORMULAS FOR GLOWING, VIBRANT SKIN MAY 14th- MASSAGE OILS FOR PAIN & INFLAMMATION JUNE 11th- EO BLENDS TO OPTIMIZE WEIGHT & METABOLISM JULY 9th- DIGESTIVE EO BLENDS AUG  13th- CREATE YOUR OWN SUMMER FIRST AID KIT SEP  10th- EO'S FOR LIVER SUPPORT OCT  8th- EO'S FOR RESPIRATORY HEALTH NOV  12th- EO'S FOR EMOTIONAL FREEDOM DEC  10th- AROMATHERAPY FOR SELF LOVE

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19 Zillicoa Street , Suite 3 West Entrance , Asheville, NC
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Event Date: 07/11/2019   Event Time: 6:00 PM - 7:00 PM

Description:
The Handpan is a unique instrument, which calls the listener into presence with the clarity of a bell, and then transports the awareness atop waves of intricate rhythms and subtle overtones. This musical Journey is an opportunity to sink into the deeply relaxing environment of the Salt Cave while immersing the body and mind in clear tones and healing resonances. Join Handpan player Jeff Fisher, for this expansive and rejuvenating tonal voyage. Join us for one full hour inside the beautiful salt cave ... only $38. Reservations required www.ashevillesaltcave.com

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12 Eagle St. , Asheville, NC 28801
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Event Date: 07/11/2019   Event Time: 6:00 PM

Description:
The 3 Week Birth With Courage Mini Childbirth Class Series is best begun between 30-35 weeks and the series begins on the start date listed at registration and runs for 3 consecutive weeks unless noted otherwise:   Beginning Thursday, Sept 6, 13, 20 Beginning Thursday, Sept 27, Oct. 4, 11 Beginning Thursday Oct 25, Nov 1, 8 Beginning Thursday Nov 29, Dec, 6, 13  2019 Beginning Thursday January 3, 10, 17 Beginning Thursday January 24, 31, February 7 Beginning Thursday February 14, 21, 28 Beginning Thursday March 7, 14, 21 Beginning Thursday March 28, April 4, 11 Beginning Thursday April 18, 25, May 2 Beginning Thursday May 23, 30, June 6 Beginning Thursday June 13, 20, 27 Beginning Thursday July 11, 18, 25 Beginning Thursday August 1, 8, 15 Beginning Thursday August 22, 29, September 5 Beginning Thursday September 12, 19, 26 Beginning Thursday October 3, 10, 17  Beginning Thursday November 7, 14, 21 Beginning Thursday December 5, 12, 19   Classes are from 6 p.m. - 8:45 p.m. This 3-week condensed class series is the shortened version of our most popular 6 week Birth with Courage and is tailored to busy expecting families whose schedules are more challenging to coordinate. Whether you're a first-time or experienced parent, alone or with a partner, and no matter what type of birth your are striving to have (home or hospital birth, unmedicated, VBAC, epidural)  will enrich your knowledge not only of childbirth but of your relationships: to your baby, partner, your care provider, and most importantly, yourself!   In this Lamaze 3 Week Childbirth Class Series You'll learn: Basic Pregnancy Anatomy and Physiology and how this baby knows how to get into your arms! Labor Stages & Signs of Labor so you feel confident in laboring at home for a period of time.   Tools to create a positive, satisfying birth experience no matter how you give birth Skills to increase connection with your partner, care provider and your baby! Mental and Breathing Strategies for Labor Coping for mothers and hands-on Support Techniques for partners Advocacy, evidence based, non biased information and how to make Informed Decisions during Labor How to address and work with Fears and Anxieties To Honor your Pregnancy and Birth as a Rite of Passage. And now for the fine print...Because our classes often sell out, we do not offer refunds or transfers for non-medical reasons, so please be sure you can attend the class you register for! If you choose to register for class beginning after your 34th week, there are no refunds if your baby arrives before the series is over. At this time, Homegrown Babies can only provide a discount for Primary NC Pregnancy Medicaid insurance YOU MAY ALSO LIKE: Free Early Pregnancy Class which is taken between 8-25 weeks If you would like to purchase postpartum/breastfeeding related instruction separately from a childbirth class series or see the upcoming series dates go here:  Baby Moon Postpartum Breastfeeding & Babycare Class  We also offer class bundles:  Birth with Courage + Baby Moon Postpartum Breastfeeding & Babycare Class Feel free to contact Chama Woydak with any questions or concerns at 828-777-8899 or [email protected]

Contact Info:
201 Charlotte Street , Asheville, NC 28801
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Event Date: 07/12/2019   Event Time: 9:30 AM

Description:
Course Description: This program is designed to introduce substance use disorder and/or mental health clinicians to the field of gender responsive substance use disorder treatment (for women). Research in substance use disorder treatment indicates that women are best served when treatment is tailored to fit their unique needs. Increased understanding of those needs, and evidence based means (interventions, techniques, ancillary services, etc.) to address them are important for improving the lives of individuals and their families. Participants will be exposed to Seeking Safety, Helping Women Recover, and A Woman’s Addiction Workbook as tools for serving the needs of women in outpatient substance use treatment settings. Participants will leave the session with a deeper understanding of their personal process in working with women, the need for gender responsive treatment, and specific tools for providing care to women that suffer from addictive disorders.   Learning objectives: Describe the evolution of gender responsive treatment. Identify biological, social, and psychological factors that are unique to women and their experience of addiction and recovery. Describe the influence of these factors on addiction treatment for women. Identify and discuss existing evidence based and promising practices. Discuss the application of presented EBP’s for participants’ clinical practice. Identify ongoing questions and challenges for the field.          Biography:    Andrea Winkler, MSW, LCSW, LCAS has emerged as an engaging and informative practice-based trainer. She maintains a full-time caseload at the Duke Psychiatric Outpatient Clinic where she provides mental health assessment and psychotherapy. Her passion for trauma and gender related issues began early in her academic experience at James Madison University, and continued throughout her MSW program at UNC Chapel Hill. Completion of UNC’s Certificate in Substance Abuse Studies provided additional specialization in a population for whom trauma is a primary co-occurring feature. Andrea has developed training and consultation services that support the practical application of gender responsive substance use disorder treatment and trauma-informed care into medical, educational, intellectual/developmental disabilities, mental health, and substance use treatment fields.     Continuing Education Credit:  October Road, Inc. is an NBCC-Approved Continuing Education Provider (ACEP) and may offer NBCC-approved clock hours for events that meet NBCC requirements. The ACEP solely is responsible for all aspects of the program. Approval # 6469   Application has been made and pending approval by the NC Substance Abuse Professional Practice Board for up to 5 Substance Abuse Specific hours. Approval #    Application has been made and pending approval by LPCA-GA   Refund Policy: Requests must be in writing. Refunds will be given on requests postmarked or faxed no later than 7 business days prior to the seminar. No refunds will be issued for "late arrivals" and "no shows". Address: October Road, Inc, Erin Evans, Administrative Assistant/Seminar Coordinator, 119 Tunnel Road Suite B, Asheville, NC. 28805-1800. Fax: (828) 350-1300. Requests may also be emailed to [email protected]   Location: All programs are held in the October Road, Inc. Training Room. October Road is located Take 240 west to exit 6 (Tunnel Road/Chunns Cove). Exit left to end of road and turn left. Travel to light and turn left. Pass Applebee's on right and turn into parking lot between Applebee's & Olive Garden. Travel to back of parking lot and you will see large white concrete building on left.  If you are coming from 240 east at exit 6 (Tunnel Road/Chunns Cove) travel to light and turn right. Olive Garden and Applebee's will be on your immediate left. Turn left into parking lot between the two restaurants. Travel to back of parking lot and you will see a large white concrete building on left.   

Contact Info:
119 Tunnel Road , #B , Asheville, NC
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Event Date: 07/13/2019   Event Time: 9:00 AM

Description:
At birth, it is commonly understood that you have come into the world as a spiritual being, but a being who has not yet become spiritual. If you expect to find an intelligible and sustainable meaning to your suffering and the chaos in which you live, much less an answer for transforming the world, you ultimately will be led to a spiritual path and to accepting the fact that you don’t know anything! And that is good news! For your mind is not the creator of Truth but is meant to be the organizer of Truth which exists outside your mind. You will eventually come to see that consciousness is the next frontier of your development which goes beyond religion, self-awareness and therapy. Lost in the material world, you lose your connection to your true and essential Self and over time, you become layered in dysfunctional and illusory mental, physical and emotional patterns. But don’t despair! That is part of the process. We call the journey of the conscious self-finding the “yoga” of your life. In essence, you must become a student of your life and work. And that is what this program is all about: revealing to you a spiritual path to the discovery of a different reality that will set you free, answer all of your questions you have about who you are and what you are doing here on Earth, and the peace and joy that will provide for you a new dimension of living. Join us for this life-changing experience today! FAQs What should I expect? Following a beginning foundation of the subject matter, all of our programming and instructional processes are highly experiential and are based upon the dynamics and needs of the groups. You will not find canned-ham programming in any of our workshops. Our materials are of the highest quality, unique and are relevant and applicable to your everyday life. The last day of the program usually ends a little earlier. How should I dress? As relaxed as you prefer. What are my transportation/parking options for getting to and from Asheville? There is ample parking on our campus. You can also use the large parking lot across the street behind the church should overflow occur. We recommend Walter Marvel and Marvel Transportation (828-280-1698) for all of your transportation needs. Walter is a first-class gentleman who provides a first-class service. Who are the instructors? Your instructors for the program are Haydn Hasty, MA, EdS, PhD, President, Terry Hasty, MS, Vic-President and Robert Wilkinson, Cosmologist and Astrologer. What restaurants / hotels do you recommend? We recommend Bouchon (downtown) Vivian (west Asheville) and Cucina 24 (downtown), all of which are less than 10 minutes from our office. The new Bouchon, Rendez-Vous, located about a mile from WellSpring, is expected to,open May, 2019. We recommend the following hotels which are located within 5 minutes from our campus: Country Inn and Suites / 199 Tunnel Road / 828-254-4311                                                             Hampton Inn / 204 Tunnel Road / 828-255-9220                                                                             Courtyard by Marriott / 204 Tunnel Road / 828-281-0041                                                               Homewood Suites / 88 Tunnel Road / 828-252-5400 How can I contact the organizer with any questions? Please feel free to personally contact Haydn Hasty (828-280-2488) or Terry Hasty (828-280-2488). Our office number is 828-298-2488. What's the refund policy? A full refund is provided if you cancel up to 2 weeks before the event. 50% refund is provided if you cancel one week before the event. No refund is provided if you cancel less than one week before the event. However, you can transfer your ticket to another person.

Contact Info:
960 Tunnel Road , Asheville, NC 28805
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