Event Date: 10/21/2018   Event Time: 9:00 AM - 10:00 AM

Description:
Spend some quality time with your family Sundays @ 9AM Adults $25, 4-12 years old $15, 3 and younger FREE! Reserve your spaces at www.ashevillesaltcave.com

Contact Info:
12 Eagle St. , Asheville, NC 28801
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Event Date: 10/21/2018   Event Time: 4:00 PM

Description:
How our conference is unique Our conference is focused on lifestyle modifications that create wellness for you and your patients.  In our traditional medical experience and education, medicine is medicine.  We propose that healthy lifestyle practices, at minimum supplement the benefits of medications, at best surpass the benefits of medications with no side effects.  We will discuss and practice: Stress and Inflammation – and their relationship to illness/disease Creatures of Habit – understanding habits is imperative for creating sustainable lifestyle modifications Readiness for Change Creating Distress Tolerance Sleep is Medicine Breathing is Medicine Movement is Medicine Mindful Eating is Medicine Play & Flow is Medicine Food is Medicine Relaxation is Medicine Yoga is Medicine Decluttering is Medicine Nature is Medicine Creating & Living the Alternatives Provider as Health Coach View the entire Agenda HERE! This educational experience is a unique experience that will incorporate didactic learning with experiential learning.  You will learn through hearing content, practice activities, personal discovery, discussion, and experimentation.  This will be an intimate gathering of Nurse Practitioners who live busy lives and are out to create wellness in their patients.

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Asheville, North Carolina, United States , Asheville, NC
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Event Date: 10/23/2018   Event Time: 5:30 PM - 6:30 PM

Description:
October 23rd, 5:30-6:30, Ryan’s, 1000 Brevard Rd., Asheville, NC 28806 Avoid Knee Replacement Surgery! Do you have knee pain? Are you unable to enjoy the activities you once did or are you unable to perform daily chores due to the pain? Are you taking pain medications with dangerous side effects? Have you been told knee replacement surgery is your only option? If you'd like to eliminate these drugs from your life and avoid surgery with a lengthy recovery, we may have the answer! Join us at this seminar to learn how you can avoid knee replacement surgery utilizing our state-of-the-art treatments available nowhere else in Western NC! Most people accepted for care see results in 2 visits or less! The seminar is free, and dinner will be served, but you MUST make reservations. Call us at 828-628-7800 to reserve your spot now!

Contact Info:
1000 Brevard Road , Asheville, NC 28806
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Event Date: 10/24/2018   Event Time: 8:00 AM

Description:
Blue Ridge Emergency Nurses Association announces our Annual Pediatric Trauma Symposium! A full day's worth of Trauma and Pediatric hours! Lunch will be provided.

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16 Fernihurst Drive , Asheville, NC
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Event Date: 10/24/2018   Event Time: 9:30 AM - 11:00 AM

Description:
Classical Instruction of the Yoga Postures and Breath technique Donation based payments $5- $15 All Sincere People Welcome - regardless of experience

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2251 Riceville Road , Asheville, NC 28805
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Event Date: 10/25/2018   Event Time: 5:30 PM - 6:30 PM

Description:
October 25th. 5:30-6:30 Gondolier of Asheville, 1360 Tunnel Rd., Asheville, NC 28805 Solutions for Neuropathy At our FREE seminar, you’ll learn how you can get back to doing the things you love with our safe, effective, non-surgical, FDA cleared neuropathy treatment program. You will learn about: The underlying causes of peripheral neuropathy, and the key to prevention The Nobel prize winning discovery that every neuropathy patient MUST know How peripheral neuropathy is diagnosed, and when it can be successfully treated A technology originally developed by NASA that helps decrease painful neuropathy symptoms 3 simple changes to your diet that can help prevent peripheral neuropathy from developing Advanced diagnostic testing to help determine if your condition can be treated A simple home therapy approved by Medicare that is used by some of the largest specialty hospitals in the country to treat certain types of neuropathy.

Contact Info:
1360 Tunnel Rd. , Asheville, NC 28805
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Event Date: 10/25/2018   Event Time: 6:00 PM

Description:
The 3 Week Birth With Courage Mini Childbirth Class Series is best begun between 30-35 weeks and the series begins on the start date listed at registration and runs for 3 consecutive weeks unless noted otherwise:   Beginning Thursday, April 5,12,19 Beginning Thursday, April 26, May 3, 10 Beginning Thursday, May 17, 24, 31 Beginning Thursday, June 7, 14, 21 Beginning Thursday, July 26, Aug 2, 9 Beginning Thursday, August 16, 23, 30 Beginning Thursday, Sept 6, 13, 20 Beginning Thursday, Sept 27, Oct. 4, 11 Beginning Thursday Oct 25, Nov 1, 8 Beginning Thursday Nov 29, Dec, 6, 13  Classes are from 6 p.m. - 8:30 p.m. This 3-week condensed class series is the shortened version of our most popular 6 week Birth with Courage and is tailored to busy expecting families whose schedules are more challenging to coordinate. Whether you're a first-time or experienced parent, alone or with a partner, and no matter what type of birth your are striving to have (home or hospital birth, unmedicated, VBAC, epidural)  will enrich your knowledge not only of childbirth but of your relationships: to your baby, partner, your care provider, and most importantly, yourself!   In this Lamaze 3 Week Childbirth Class Series You'll learn: Basic Pregnancy Anatomy and Physiology and how this baby knows how to get into your arms! Labor Stages & Signs of Labor so you feel confident in laboring at home for a period of time.   Tools to create a positive, satisfying birth experience no matter how you give birth Skills to increase connection with your partner, care provider and your baby! Mental and Breathing Strategies for Labor Coping for mothers and hands-on Support Techniques for partners Advocacy, evidence based, non biased information and how to make Informed Decisions during Labor How to address and work with Fears and Anxieties To Honor your Pregnancy and Birth as a Rite of Passage. And now for the fine print...Because our classes often sell out, we do not offer refunds or transfers for non-medical reasons, so please be sure you can attend the class you register for! If you choose to register for class beginning after your 34th week, there are no refunds if your baby arrives before the series is over. At this time, Homegrown Babies can only provide a discount for Primary NC Pregnancy Medicaid insurance YOU MAY ALSO LIKE: Free Early Pregnancy Class which is taken between 8-25 weeks If you would like to purchase postpartum/breastfeeding related instruction separately from a childbirth class series or see the upcoming series dates go here:  Baby Moon Postpartum Breastfeeding & Babycare Class  We also offer class bundles:  Birth with Courage + Baby Moon Postpartum Breastfeeding & Babycare Class Feel free to contact Chama Woydak with any questions or concerns at 828-777-8899 or [email protected]

Contact Info:
201 Charlotte Street , Asheville, NC 28801
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Event Date: 10/25/2018   Event Time: 6:00 PM

Description:
The 3 Week Birth With Courage Mini Childbirth Class Series is best begun between 30-35 weeks and the series begins on the start date listed at registration and runs for 3 consecutive weeks unless noted otherwise:   Beginning Thursday, Sept 6, 13, 20 Beginning Thursday, Sept 27, Oct. 4, 11 Beginning Thursday Oct 25, Nov 1, 8 Beginning Thursday Nov 29, Dec, 6, 13  2019 Beginning Thursday January 3, 10, 17 Beginning Thursday January 24, 31, February 7 Beginning Thursday February 14, 21, 28 Beginning Thursday March 7, 14, 21 Beginning Thursday March 28, April 4, 11 Beginning Thursday April 18, 25, May 2 Beginning Thursday May 23, 30, June 6 Beginning Thursday June 13, 20, 27 Beginning Thursday July 11, 18, 25 Beginning Thursday August 1, 8, 15 Beginning Thursday August 22, 29, September 5 Beginning Thursday September 12, 19, 26 Beginning Thursday October 3, 10, 17  Beginning Thursday November 7, 14, 21 Beginning Thursday December 5, 12, 19   Classes are from 6 p.m. - 8:45 p.m. This 3-week condensed class series is the shortened version of our most popular 6 week Birth with Courage and is tailored to busy expecting families whose schedules are more challenging to coordinate. Whether you're a first-time or experienced parent, alone or with a partner, and no matter what type of birth your are striving to have (home or hospital birth, unmedicated, VBAC, epidural)  will enrich your knowledge not only of childbirth but of your relationships: to your baby, partner, your care provider, and most importantly, yourself!   In this Lamaze 3 Week Childbirth Class Series You'll learn: Basic Pregnancy Anatomy and Physiology and how this baby knows how to get into your arms! Labor Stages & Signs of Labor so you feel confident in laboring at home for a period of time.   Tools to create a positive, satisfying birth experience no matter how you give birth Skills to increase connection with your partner, care provider and your baby! Mental and Breathing Strategies for Labor Coping for mothers and hands-on Support Techniques for partners Advocacy, evidence based, non biased information and how to make Informed Decisions during Labor How to address and work with Fears and Anxieties To Honor your Pregnancy and Birth as a Rite of Passage. And now for the fine print...Because our classes often sell out, we do not offer refunds or transfers for non-medical reasons, so please be sure you can attend the class you register for! If you choose to register for class beginning after your 34th week, there are no refunds if your baby arrives before the series is over. At this time, Homegrown Babies can only provide a discount for Primary NC Pregnancy Medicaid insurance YOU MAY ALSO LIKE: Free Early Pregnancy Class which is taken between 8-25 weeks If you would like to purchase postpartum/breastfeeding related instruction separately from a childbirth class series or see the upcoming series dates go here:  Baby Moon Postpartum Breastfeeding & Babycare Class  We also offer class bundles:  Birth with Courage + Baby Moon Postpartum Breastfeeding & Babycare Class Feel free to contact Chama Woydak with any questions or concerns at 828-777-8899 or [email protected]

Contact Info:
201 Charlotte Street , Asheville, NC 28801
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Event Date: 10/27/2018   Event Time: 10:00 AM

Description:
This training prepares one with the skills necessary to offer a 'Therapeutic Thai-Yoga Bodywork' treatment on a massage table. This course focuses on how to release individual muscles as well as learning a flowing one hour sequence.  There is a strong emphasis on various Thai and Osteopathic techniques, including Positional Release, and Muscle Energy Techniques.  You will both learn how to use proper body dynamics and leverage to effortlessly apply pressure to sore muscles, energy lines & trigger points as well as learn how to bring your partner through a series of assisted hatha yoga stretches. This work is performed on a massage table with the client fully dressed. This training is geared for massage therapists and compliments other Thai massage courses as well as many other massage modalities.. After completing the course, all dedicated practitioners should be confidant to offer these new skills into their healing regimen.        This Course is approved by NCBTMB & Yoga Alliance for 12 hours of Continuing Education hours!                          Each day is 10:00am-5:00pm (with an hour lunch break around 1:00pm) October 27:    Prone & Supine PositionsOctober 28:    Side-Lying Position Investment= $195 To avoid Eventbrite fees, I also accept payments by check:   Michael Sitzer 14 Lookout Rd Asheville, NC 28804 contact Michael directly at 828-774-2662 or [email protected] more info at: www.thaiyogatrainings.com If no video appears below, go to: http://www.youtube.com/watch?v=Oss102RRNfI

Contact Info:
261 Asheland Avenue , Asheville, NC 28801
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Event Date: 10/27/2018   Event Time: 6:00 PM - 7:00 PM

Description:
Join us for a beautiful Sound Healing Concert inside the majestic Cave of Salt. The concert will be performed by our friend from Skinny Beats Drum Shop and Gallery- Billy Zanski. Come enjoy the sounds of singing crystal bowls, unique African instruments, and various drums. The music will vibrate throughout the walls of the Salt Cave, reaching and healing the deepest parts of your soul. This special event is only $38 per person. Reservations are required. Book Now www.ashevillesaltcave.com **This is a pre-purchased ticket to an event, you ticket is not refundable once purchase. No children under 12 allowed.

Contact Info:
12 Eagle St. , Asheville, NC 28801
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Event Date: 10/28/2018   Event Time: 4:00 PM

Description:
The 6 Week Childbirth Class Series is best begun between 28-32 weeks and the sereis begins on the start date listed at registration and runs for 6 consecutive weeeks unless noted otherwise:   Beginning Sunday January 7, 14, 21, 28, February 4, 11 Beginning Thursday January 11, 18, 25, February 1, 8, 15 Beginning Sunday February 18, 25, March 4, 11, 18, 25  Beginning Thursday February 22, March 1, 8, 15, 22, 29 Beginning Sunday April 15, 22, 29, May 6, 13, 20  Beginning Sunday June 3, 10, 17, 24, July 1, 8 Beginning Sunday July 15, 22, 29 August 5, 12, 19 Beginning Sunday September 9, 16, 23, 30, October 7, 14 Beginning Sunday October 28, November 4, 3, 18 No Class November 25  December 2, 9  Weeknight classes are from 6pm - 8:30 pm Sunday classes are from 4pm - 7pm Whether you're a first-time or experienced parent, alone or with a partner, and no matter what type of birth your are striving to have (home or hospital birth, unmedicated, VBAC, epidural) this 6 week class series will enrich your knowledge not only of childbirth but of your relationships: to your baby, partner, your care provider, and most importantly, yourself!   In the Lamaze 6 Week Childbirth Class Series You'll learn: Basic Pregnancy Anatomy and Physiology and how this baby knows how to get into your arms! Labor Stages & Signs of Labor so you feel confident in laboring at home for a period of time.   Tools to create a positive, satisfying birth experience no matter how you give birth Skills to increase connection with your partner, care provider and your baby! Mental and Breathing Strategies for Labor Coping for mothers and hands-on Support Techniques for partners Advocacy, evidence based, non biased information and how to make Informed Decisions during Labor How to address and work with Fears and Anxieties To Honor your Pregnancy and Birth as a Rite of Passage. And now for the fine print...Because our classes often sell out, we do not offer refunds or transfers for non-medical reasons, so please be sure you can attend the class you register for! If you choose to register for class beginning after your 34th week, there are no refunds if your baby arrives before the series is over. At this time, Homegrown Babies can only provide a discound for Primary NC Pregnancy Medicaid insurance YOU MAY ALSO LIKE: Free Early Pregnancy Class which is taken between 8-25 weeks If you would like to purchase postpartum/breastfeeding related instruction separately from a childbirth class series or see the upcoming series dates go here:  Baby Moon Postpartum Breastfeeding & Babycare Class  We also offer class bundles:  Birth with Courage + Baby Moon Postpartum Breastfeeding & Babycare Class Feel free to contact Chama Woydak with any questions or concerns at 828-777-8899 or [email protected]

Contact Info:
201 Charlotte Street , Asheville, NC 28801
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Event Date: 11/02/2018   Event Time: 8:00 AM

Description:
Mindful Mornings is a monthly one-hour forum where mission-driven do-gooders convene, collaborate, and learn. From yogis, to nutritionists, to nonprofit leaders and wellbeing advocates, this meetup is meant to break down silos by creating a community of people willing and able to help one another achieve their goals in support of the bigger mission -- making the world a better place. If you want to learn from others working to overcome similar obstacles, or simply enjoy some time together appreciating good food, delicious drink, and stimulating conversation, you'll love Mindful Mornings. Doors open at 8! Keynote begins by 8:20 a.m. Questions? Go here, https://www.mindfulmornings.org/asheville Or contact your Chapter Founder, Micah at [email protected] 

Contact Info:
5 Foundy Street , Asheville, NC 28801
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Event Date: 11/02/2018   Event Time: 3:00 PM

Description:
Community-Style Acupuncture "HAPPY HOUR" is HERE! Every First Friday of the month, starting Friday, June 1, Becky B. Sheftall, LAc of Mountains To Sea Acupuncture & Herbal Medicine​ will be offering sliding scale community-style acupuncture in the beautiful Community room at Epione Clinic for Integrated Healing.Come relax and welcome in the weekend in one of our comfy lounge chairs or on a massage table, and stay as long as you like. Delicious, healing, herbal-infused Mock-tails (non-alcoholic) will be served!This is a great way to let your week melt away and get an intro to Acupuncture if you have never tried it, OR if you are a seasoned Acupuncture veteran.Offering from 3:00- 7:00 PM every "First Friday" of the month.Investment request for sliding scale begins at $15 per hour.Please contact Becky B. Sheftall, LAc (828) 215-5650 or Epione Clinic (828) 771-6126 if you have any questions! SPACE IS LIMITED SO PLEASE RSVP WITH A TICKET

Contact Info:
19 Zillicoa Street , #Unit 3 West Entrance , Asheville, NC
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Event Date: 11/03/2018   Event Time: 9:00 AM

Description:
Welcoming another new addition to your family?  Is your older child excited about becoming a big sibling but not sure what their new title really means? Register now for this awesome Sibling Class. The Sibling Class is designed for children ages 2 and older. Each class we sit together and learn the basics about newborns - what they are wearing when they are born, how babies communicate, and what babies need (diapers, clothes, blankets, love). We talk about the process of labor and birth in G-rated fashion - where moms and dads go to have a baby or what it will be like to have a baby at home, how the baby gets out of mom, what are those funny sounds mom is making, and that mom is OK. Children are encouraged to bring a baby doll or baby-sized stuffed animal to class so they can diaper, clothe, swaddle, and hold the baby. They will learn the important ways they can help when the new baby comes home and learn how to "play" with thier little sibling and show the baby love. Each class includes time to read a book, watch a birth story, and do a craft and ebbs and flows to hold the attention of the various ages in the group. Although this class is primarliy focused on the children, parents will learn tips about integrating the new baby to the mix, including ways to welcome the new baby, how siblings can help with the day-to-day tasks a newborn requires, transitioning to a family of four or more, and how to prepare children for the birth of their new brother or sister.  The class will also have resources on what to expect, the changing family dynamics, challenges with older children such as toilet training and sleep.   The children will create a onesie for the new baby and create a big brother/sister tee shirt for themselves. They will also receive "I'm the Big Brother/Sister" certificate upon completing the class  YOU MAY ALSO LIKE: Childbirth Refresher Class We also offer class bundles:  Childbirth Refresher Class + Welcome Little Baby Sibling Class

Contact Info:
201 Charlotte Street , Asheville, NC 28801
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Event Date: 11/03/2018   Event Time: 10:00 AM - 1:00 PM

Description:
Register today at www.soarnc.org/5k On Saturday November 3rd at Carrier Park in Asheville, SOAR and the western North Carolina community will join together to help bring awareness to ADHD at SOAR’s Eagle Run 5k. All proceeds from the event will go to SOAR’s scholarship fund and directly to the youth and young adults that we serve. Each year SOAR provides meaningful outdoor experiences to students through scholarship assistance. This would not be possible without the support of our community, alumni, and families.

Contact Info:
Amboy Road , Asheville, NC 28806
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Event Date: 11/04/2018   Event Time: 4:00 PM

Description:
The 6 Week Childbirth Class Series is best begun between 28-32 weeks and the series begins on the start date listed at registration and runs for 6 consecutive weeks unless noted otherwise:   Beginning Sunday, September 9, 16, 23, 30, October 7, 14 Beginning Sunday, November 4, 3, 18 No Class November 25  December 2, 9, 16 2019 Beginning Sunday, January 6, 13, 20, 27, February 3, 10 Beginning Sunday, February 17, 24, March 3, 17, 24, 31 Beginning Sunday, May 5, 12, 19, 26, June 2, 9 Beginning Sunday, June 16, 23, 30, July 7, 14, 21 Beginning Sunday, July 28, August 4, 18, 25, September 8, 15 Beginning Sunday, September 29, October 6, 13, 20, 27, November 3 Beginning Sunday, November 17, 24, December 1, 8, 15, 22 Weeknight classes are from 6pm - 8:45pm Sunday classes are from 4pm - 7pm Whether you're a first-time or experienced parent, alone or with a partner, and no matter what type of birth you are striving to have (home or hospital birth, unmedicated, VBAC, epidural) this 6 week class series will enrich your knowledge not only of childbirth but of your relationships: to your baby, partner, your care provider, and most importantly, yourself!   In the Lamaze 6 Week Childbirth Class Series You'll learn: Basic Pregnancy Anatomy and Physiology and how this baby knows how to get into your arms! Labor Stages & Signs of Labor so you feel confident in laboring at home for a period of time.   Tools to create a positive, satisfying birth experience no matter how you give birth Skills to increase connection with your partner, care provider and your baby! Mental and Breathing Strategies for Labor Coping for mothers and hands-on Support Techniques for partners Advocacy, evidence-based, non biased information and how to make Informed Decisions during Labor How to address and work with Fears and Anxieties To Honor your Pregnancy and Birth as a Rite of Passage. And now for the fine print...Because our classes often sell out, we do not offer refunds or transfers for non-medical reasons, so please be sure you can attend the class you register for! If you choose to register for class beginning after your 34th week, there are no refunds if your baby arrives before the series is over. At this time, Homegrown Babies can only provide a discount for Primary NC Pregnancy Medicaid insurance YOU MAY ALSO LIKE: Free Early Pregnancy Class which is taken between 8-25 weeks If you would like to purchase postpartum/breastfeeding related instruction separately from a childbirth class series or see the upcoming series dates go here:  Baby Moon Postpartum Breastfeeding & Babycare Class  We also offer class bundles:  Birth with Courage + Baby Moon Postpartum Breastfeeding & Babycare Class Feel free to contact Chama Woydak with any questions or concerns at 828-777-8899 or [email protected]

Contact Info:
201 Charlotte Street , Asheville, NC 28801
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Event Date: 11/06/2018   Event Time: 10:00 AM - 4:00 PM

Description:
COMMUNITY SERVICE ANNOUNCEMENT Cindy Sullivan, CCT, Clinical travel Thermographer, will be offering screening breast thermograms at: ASHEVILLE INTEGRATIVE MEDICINE 832 HENDERSONVILLE RD ASHEVILLE NC 28803 TEL: 828-252-5545 On Tuesday, November 6, 2018, she will be performing screening breast thermograms and appointments are available. Breast Thermography is a noninvasive, inexpensive test that does not involve breast compression or radiation exposure. While it does not replace mammograms, thermography is FDA-approved since 1982 as an adjunctive tool for breast health screening. It measures infrared heat from the tissues, using technology like color weather maps; increased heat can be a signal of new blood vessel growth feeding a tumor. Thermography can enhance early detection of most fast-growing breast cancers, and is especially useful for women with dense breasts or premenopausal. The initial Breast Thermogram takes about 15 minutes. Results are interpreted by Board-Certified Medical Doctor, and mailed to the client within 10 days. A copy of the interpretation can go to your physician of choice.​ Please call 828-252-5545​​ to make an appointment.

Contact Info:
832 Hendersonville Rd , Asheville, NC 28803
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Event Date: 11/06/2018   Event Time: 6:30 PM

Description:
Free.  Are you interested in Systemic Constellations but not ready for a full day workshop? This Constellations Taster Evening is for you! Dip your toe into the Knowing Field. It's a fun, eye-opening evening!  Systemic Constellation is an effective method for working with trans-generational issues and repeating patterns that show up in the family by increasing the flows of Love in your family system, easing the blockages to the flows of Love. A Family Constellation Workshop is a beautiful and gentle way to bring the real issues in your family system to light and to encourage them to transform. Systemic Family Constellations began in Germany in the early 1980s, and are the life work of Bert Hellinger, psychotherapist. Systemic Family Constellation is a popular, known therapy worldwide and is now gaining traction in the US.  What is Family Constellation and how does it work?  During a Systemic Family Constellation workshop, we gather as a sacred circle of individuals in service to our families and to each others' families. If you have an issue you want to look at in your family system, I will ask you some basic questions about your family system: Who was excluded? Did anyone die at a young age? Was anyone forgotten? When I have a sense of where the issue might be centered, I ask you to chose people from the group to represent your family members, issues, events, or even places which might have a bearing on the issue. I will ask you to place each representative in the working space in the manner in which it feels 'right' to you.  When a representative is placed, they are connected to the Knowing Field of your family system. They begin to relate to one another in very specific visual and spatial ways. From these relationships, we can see what cannot normally be seen about the inner workings of the system, and we can see where blockages occur. By nudging the system and by encouraging representatives to use Healing Statements of simple truth about what is, we strengthen the system and increase the flows of love within it. Systemic Constellation is one of the only methods for examining and modifying trans-generational patterns within the family system. To have a successful constellation you don't need to bring any other members of your family with you! We can do deep work in constellations because you bring the complete Knowing Field of your family system with you. We work with the system itself when we do a constellation. You can bring any issue to the workshop to be constellated. In the past, clients have looked at issues such as these: Repeating Patterns Across The Generations Addiction Estrangement Loss of Fortune Repercussions of Immigration Physical Pain which defies treatment Eating Disorders and many more Constellation work looks into the systemic aspects of the issue, that is, the parts of the issue which lie in the system itself, rather than in individuals.

Contact Info:
670 Weaverville RD #1 , Asheville, NC 28804
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Event Date: 11/07/2018   Event Time: All Day

Description:
Video - by Katherine Bouton and Highlights from HLAA Convention

Contact Info:
68 Sweeten Creek Road , Asheville, NC 28803
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Event Date: 11/07/2018   Event Time: 10:15 AM - 12:00 PM

Description:
Taylor Sands on "Something for Everyone: New Innovations..' new products for people with hearing loss

Contact Info:
68 Sweeten Creek Road , Asheville, NC 28803
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Event Date: 11/07/2018   Event Time: 6:00 PM

Description:
This class bundle includes the one-time, 3.5 hour Childbirth Refresher Class and the one time Welcome Baby Sibling Class. The Childbirth Refresher Class is for women who have given birth previously.  We will cover what to pack, signs of labor, coping techniques, hands-on comfort measures, labor positons, birth preferences and informed consent, and ideas for sibling integration and postpartum planning. Many families need support for siblings with a new baby. The Sibling Class is designed for you to learn about integrating the new baby to the mix, together with your children. Come to class with your older children and learn ways to welcome the new baby, how siblings can help with the day-to-day tasks a newborn requires, transitioning to a family of four or more, and how to prepare children for the birth of their new brother or sister.  The class will focus on what to expect, the changing family dynamics, challenges with older children such as toilet training and sleep.   Select a Sibling Class to attend - you may attend the sibling class whenever it fits your schedule, prior to, after, or in the same month you attend your Refresher class. The children will paint a onesie for the new baby and create a big brother/sister tee shirt for themselves. They will also receive "I'm the Big Brother/Sister" certificate upon completing the class  This class is appropriate for kids 2 and older.   For this bundle you will pick the date of your refresher class and during checkout you will pick the Saturday for your Sibling Class. You can choose to attend the Sibling Class during the same month as your Refresher class, prior to or after your Refresher class - whatever fits your schedule. And now for the fine print...Because our classes often sell out, we do not offer refunds or transfers for non-medical reasons, so please be sure you can attend the class you register for! If you choose to register for class that will begin after 37 weeks, there are no refunds if your baby arrives beforehand.

Contact Info:
201 Charlotte Street , Asheville, NC 28801
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Event Date: 11/07/2018   Event Time: 6:00 PM

Description:
Learn how to make tasty ketogenic meals with our resident expert Dr. LuLu Shimek. In these cooking classes, you will learn how to make healthy and delicious ketogenic meals for the holidays -  includes recipes and a keto friendly food list. Registration and Tickets REQUIRED for this FREE Event

Contact Info:
Zillicoa Street , Suite 3 West Entrance , Asheville, NC
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Event Date: 11/07/2018   Event Time: 6:00 PM

Description:
Are you looking for a quick crash course to help you find mental strategies or breathing strategies to cope with labor?  Does your partner need some guidance on how to support you during your birth?  Do you have some fears or anxieties about the big day and how you are going to get through it?  Comfort measures are not just for an unmedicated vaginal birth, but are useful and often most needed when labor does not go the way we planned. Join us for this 1 1/2 hour class to give birthing people tools to feel safe and strong during their labor and help relax down into the sensations they will feel rather than fight them. Support partners will leave this class knowing when to talk, what to say (understanding your partner's love lanugage), how to support, how to touch and bring pain relief both during and between contractions.  This is a must class for first babies and a fantastic refresher for families welcoming siblings into the world!  Classes are held at our office located at 201 N. Charlotte St. from 6-7:30pm on the following dates: April 25 May 23 June 27 August 8 September 26 November 7

Contact Info:
201 Charlotte Street , Asheville, NC 28801
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Event Date: 11/10/2018   Event Time: 9:00 AM

Description:
Join us for an all day amazing class to increase your confidence and prepare for the birth of your baby!  Whether you're a first-time or experienced parent, alone or with a partner, and no matter what type of birth your are striving to have (home, hospital birth, birthing center, unmedicated, VBAC, epidural) this interactive and fast paced class will enrich your knowledge not only of childbirth but of your relationships: to your partner, your care provider, and yourself.   This class is 100% refundable if you give birth to your baby before the class.  There are no refunds for any other reason, however you can transfer your registration to another class date.  In the Childbirth Class You will learn: Basic Pregnancy Anatomy and Physiology and the easist way for your baby to make it into your arms Labor Stages & Signs of Labor The Difference between a Birth Plan and a Birth Preferences and what makes a positive birth! Hands-on Labor Coping and Support Techniques and Labor Positions Appropriate uses of Medical Technologies and interventions Understanding advocacy and how to make Informed Decisions during Labor How to work with Fears and Anxieties Immediate newborn care and procedures Class is from 9am-5pm and held at our office located at 201 N. Charlotte St. on the following dates: September 8 October 6 November 10 December 15 2019 January 19 February 9 March 23 April 20 May 25 June 22 July 20 August 10 September 28 October 26 December 7

Contact Info:
201 Charlotte Street , Asheville, NC 28801
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Event Date: 11/10/2018   Event Time: 9:00 AM

Description:
Join us for an all day amazing class to increase your confidence and prepare for the birth of your baby!  Whether you're a first-time or experienced parent, alone or with a partner, and no matter what type of birth your are striving to have (home, hospital birth, birthing center, unmedicated, VBAC, epidural) this interactive and fast paced class will enrich your knowledge not only of childbirth but of your relationships: to your partner, your care provider, and yourself.   This class is 100% refundable if you give birth to your baby before the class.  There are no refunds for any other reason, however you can transfer your registration to another class date.  In the Childbirth Class You will learn: Basic Pregnancy Anatomy and Physiology and the easist way for your baby to make it into your arms Labor Stages & Signs of Labor The Difference between a Birth Plan and a Birth Preferences and what makes a positive birth! Hands-on Labor Coping and Support Techniques and Labor Positions Appropriate uses of Medical Technologies and interventions Understanding advocacy and how to make Informed Decisions during Labor How to work with Fears and Anxieties Immediate newborn care and procedures Class is from 9am-5pm and held at our office located at 201 N. Charlotte St. on the following dates: September 8 October 6 November 10 December 15 2019 January 19 February 9 March 23 April 20 May 25 June 22 July 20 August 10 September 28 October 26 December 7

Contact Info:
201 Charlotte Street , Asheville, NC 28801
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Event Date: 11/13/2018   Event Time: 3:30 PM - 5:00 PM

Description:
This comprehensive series provides free monthly educational opportunities for caregivers to learn about resources and strategies to improve quality of care for their loved ones, and themselves! Select one or come for them all!

Contact Info:
31 College Place , Asheville, NC 28801
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Event Date: 11/14/2018   Event Time: 6:00 PM

Description:
This class is designed for pregnant women with their partners to take anywhere between 12 and 28 weeks.  It is a compliment to our longer 6 & 7 week childbirth class series which is begun between 28 and 32 weeks. In this class you will learn about keeping yourself and baby healthy through exercise and movement, nutrition, self care, common discomforts, and complimentary modalities such as acupuncture, chiropractic care and nourishing herbs for pregnancy.  You will also learn about your choices and options for giving birth in Asheville. ' Class is held at the Homegrown Families Health and Education Center located at 201 N. Charlotte St. from 6-8pm. Upcoming dates: September 19 October 10 November 14 December 19 2019 January 16 February 20 March 20 April 24 May 22 June 19 July 24 August 14 September 25 October 23 November 20 December 18 If you are bringing a support partner (highly recommended!), please select a ticket for them as well so we know how many to expect.

Contact Info:
201 Charlotte Street , Asheville, NC 28801
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Event Date: 11/14/2018   Event Time: 6:00 PM

Description:
This class is designed for pregnant women with their partners to take anywhere between 12 and 28 weeks.  It is a compliment to our longer 6 & 7 week childbirth class series which is begun between 28 and 32 weeks. In this class you will learn about keeping yourself and baby healthy through exercise and movement, nutrition, self care, common discomforts, and complimentary modalities such as acupuncture, chiropractic care and nourishing herbs for pregnancy.  You will also learn about your choices and options for giving birth in Asheville. ' Class is held at the Homegrown Families Health and Education Center located at 201 N. Charlotte St. from 6-8pm. Upcoming dates: September 19 October 10 November 14 December 19 2019 January 16 February 20 March 20 April 24 May 22 June 19 July 24 August 14 September 25 October 23 November 20 December 18 If you are bringing a support partner (highly recommended!), please select a ticket for them as well so we know how many to expect.

Contact Info:
201 Charlotte Street , Asheville, NC 28801
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Event Date: 11/17/2018   Event Time: 9:00 AM

Description:
This excellent one-day childbirth class is Lamaze-based and taught by a Certified Women's Health Nurse Practitioner. That means that the information you learn in this class is evidence-based and backed up by extensive research. It is best to attend class between 24 and 36 weeks of gestation. Topics covered include: Anatomy of Pregnancy Labor and Delivery, what happens during labor and delivery Comfort Measures and how to manage your labor  Hospital/Medical Procedures and Options, informed decision making Immediate Postpartum Period and newobrn transition Newborn care and appearance Diapering, Swaddling, baby wearing and burping Breastfeeding You will love this class. It will be worth your time! *the fine print: Class are only refundable if you deliver your baby prior to the class date, otherwise classes are nonrefundable. We will try to accommodate you in another class if conflicts arise. Thank you for your understanding. 

Contact Info:
143 Asheland Ave , Asheville, NC 28801
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Event Date: 11/17/2018   Event Time: 2:00 PM

Description:
The Family Constellation Workshop is a beautiful way to bring the real issues in your family system to light. Systemic Constellation is an effective method for working with trans-generational issues and repeating patterns that show up in the family by increasing the flows of Love in your family system, easing the blockages to the flows of Love. A Family Constellation Workshop is a beautiful and gentle way to bring the real issues in your family system to light and to encourage them to transform. Systemic Family Constellations began in Germany in the early 1980s, and are the life work of Bert Hellinger, psychotherapist. Systemic Family Constellation is a popular, known therapy worldwide and is now gaining traction in the US.  What is Family Constellation and how does it work?  During a Systemic Family Constellation workshop, we gather as a sacred circle of individuals in service to our families and to each others' families. If you have an issue you want to look at in your family system, I will ask you some basic questions about your family system: Who was excluded? Did anyone die at a young age? Was anyone forgotten? When I have a sense of where the issue might be centered, I ask you to chose people from the group to represent your family members, issues, events, or even places which might have a bearing on the issue. I will ask you to place each representative in the working space in the manner in which it feels 'right' to you.  When a representative is placed, they are connected to the Knowing Field of your family system. They begin to relate to one another in very specific visual and spatial ways. From these relationships, we can see what cannot normally be seen about the inner workings of the system, and we can see where blockages occur. By nudging the system and by encouraging representatives to use Healing Statements of simple truth about what is, we strengthen the system and increase the flows of love within it. Systemic Constellation is one of the only methods for examining and modifying trans-generational patterns within the family system. To have a successful constellation you don't need to bring any other members of your family with you! We can do deep work in constellations because you bring the complete Knowing Field of your family system with you. We work with the system itself when we do a constellation. You can bring any issue to the workshop to be constellated. In the past, clients have looked at issues such as these: Repeating Patterns Across The Generations Addiction Estrangement Loss of Fortune Repercussions of Immigration Physical Pain which defies treatment Eating Disorders and many more Constellation work looks into the systemic aspects of the issue, that is, the parts of the issue which lie in the system itself, rather than in individuals.

Contact Info:
670 Weaverville Road , #Suite 1 , Asheville, NC
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